Day 7- Creating Positive Energy

Good morning world!

I hope you are all having a wonderful day already.

Today marks the 1st week of this 30 day challenge and I feel so accomplished already.

Yay!!!

The effortlessness of it all makes me so happy and  also realize that positive thinking isn't as hard as everyone makes it out to be. All it takes is practice and full commitment!

Yesterday, I broke down how to get anything you want in life through MANIFESTATION. I also suggested writing down 20 positive qualities about yourself to help create a good self image.
My list went a little like this:

Reading my list over and over made me feel good about myself.

POSITIVE ENERGY is anything that makes you feel good, upbeat or alive.

The Human Vibrational Frequency Scale

Positive energy translates to the body having a higher vibrational frequency than negative energy does. That is why you feel low when you are sad/depressed, because negative energy has a low vibrational frequency. Meanwhile, when you feel upbeat because you are happy, it is due to the high vibrational frequency from the positive energy being generated.

A scientist in Japan, Dr. Emoto, studied how energy in the form of positive or negative words spoken to bottles of water can change the water structure when frozen to reveal different crystalline pictures as shown below:


He proposed the theory that since human beings are made up of 70% water, positive energy created within a person should be able to change their lives positively. He then wrote the New York Times best selling book called Hidden Messages in Water.

Many conventional scientists did not believe in his experiments, because they believe the results could not be reproduced, but there are so many things that can't be explained by science that exist.
Here are some other experiments that also try to prove that positive energy exists. They will blow your mind away!
I do believe in positivity, and looking at all these experimental results are beyond enough to convince me!


Daily Practice:

Positive energy can be created through many ways like:

1. Thinking positively about yourself and others

2. Being grateful for everything and prayerful

3. Being a good person and treating others like you want to be treated

4. Being around people you love or other positively minded people

5. Visiting nice places or being in nature

6. Doing things you enjoy like a hobby, reading, playing sports, playing games, etc

7. Listening or dancing to music you love

8. Never worrying about the future

9. Smiling or laughing  

10. Just enjoying the moment

Here is a meditation video to help bring out positive energy from within:



Have a great day and remember to keep thinking positively!

Peace... Love... Harmony...



(Disclaimer. I do not own any of these images on these boards, unless noted. Please follow pin link for artist/owner if not listed.)

Please let me know if this information was helpful by commenting below. Thank you!








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