Day 23- Heal your Mind

Good morning!
I hope everyone is already having a great day.

 Today is Day 23 of this challenge, and I am so happy to be at this point now.
It is all about healing the mind when being faced with life challenges, so as to find perfect answers to them and continue to live in joy and peace.

I am not going to write much today, as it is one of those days where I just want to sit and contemplate on myself and my needs.

 A lot has been happening lately, which has been a bit of a distraction to me in terms of blogging, but it is nothing I have not prepared myself for.

 These challenges that I am facing right now, I believe are a stepping stone to something very great, so I am very optimistic about my future.

 I am well assured by God or the Universe, that everything will be fine, so I have no cause to worry.

 I definitely do not want to fall back into old patterns, where I am sad, amotivated and lazing around feeling sorry for myself.
This is why I appreciate the daily positive affirmations, because they help pick me up while erasing any feelings of low confidence, doubt and distrust in my self and my capabilities.
Yes I can!

I have decided to dedicate this day  to healing the mind through meditation to creating more inner calm and peace.

 Here is a guided meditation on how to heal the mind:

After the meditation, sit down and ask yourself what is bothering you the most and try to seek divine guidance or use your intuition to resolve those issues. Simple!
Not only do I feel better after this meditation, I feel more energetic and motivated to keep pushing through.
This has helped me in providing amazing intuitive solutions to my problems, by tackling them head on, instead of running away from them like I usually did in the past.

 Now that I have an action plan, I am ready to take on the world again!


Hope this blog helped and have a great day.

Peace... Love... Harmony...




(Disclaimer. I do not own any of these images on these boards, unless noted. Please follow pin link for artist/owner if not listed.)

Comments

Post a Comment

Popular posts from this blog

Day 29- The truth shall set you free

The truth to life is sex! I do not choose eternal life or death. I choose LOVE! I choose you Randle Afamefuna Umeh! Africans have a warped sense of thinking through brainwashing their children to have control over them! I finally seen life, my past present and future and it was not a happy one. But now I see clearly now the rain is gone! My parents wanted me so much and loved each other. But my grandmother on my fathers side hated my mother so much. My mother is very selfish and has isolated me from my father by pressuring him for money all the time. This turned my good father into an addict to drink and smoke, but he still loved and tried to provide for us. My parents love, turned into hate and distance has been put in between them to prevent them from doing what they want. My father on the other hand wanted to give the world to my mother. But all she would do was take take take and still complain. My mom taught me things like embezzling money from my father by making the...
Read more

Day 5- Reflections

Image
Happy Sunday! I am thankful for every breath that I take and everyday that I am alive. I am thankful for being awake this morning. Good morning to you. :) Yesterday we talked about gratitude and how a simple "Thank You" can be very powerful and uplifting. Today we are going to talk about reflections, how your outside world is a mirror of you are inside. :) Here is a powerful story told about the importance of our reflections, culled from this site : A  father and his young son who were walking through the mountains. Suddenly, the son fell, hurting his leg on a rock. He screamed, 'AAhhhh!'  To his surprise, he heard a voice repeating, 'AAhhhh!' This made him even more curious. So, he yelled, 'Who are you?' Back came the same answer, 'Who are you?' Feeling a bit perturbed by this response, he yelled out, 'Coward!' Back came the same reply, 'Coward!' He looked at his father and asked: 'What's going on...
Read more

Day 13- The True Source of Happiness

Image
Happy New Month! May is here already....  So many have not been able to see this day to enjoy, so I am going to start the new month with a special prayer and I will like you all to join me: Dear Lord,  The Most Almighty and the Source of all Existence, I raise my hands to praise You in Your Infinite Glory and Wisdom, I thank You for letting me see this new month of May, I thank You for keeping all my loved ones safe and healthy, I also thank You for the many more wonderful months to come, As it is by Your Love and  Grace, That I am here today, And not by my power alone! I am grateful for all the blessings You have brought into my life, And for all the new blessings that will come in this month, Oh Lord, Please shine Your Light on all of us, And please show us the way to best serve You, As Your servants in this beautiful world you have created! May this month be full of only Happiness, Love, Peace and Harmony... May all our deep...
Read more