Sameera's 30 Day Positive Affirmations Challenge

Good day everybody! I hope you are having a wonderful Sunday! The weekend is nearly over and I'm ready for a new week with new ideas and new challenges.  I started this journey 2 weeks ago with a goal to find my true destiny, and  within the first few days  I already found it out. Soooo.... I guess my 30 day challenge was completed in 3 days?  And in record time too... So why did I keep on doing it, if you may ask? My answer is, I just enjoyed how the challenge made me feel. Honestly,  I have never felt happier or more liberated in my life.  I now feel like I can finally do what I want without really answering to anyone but myself and God. I just do what I feel is right in my heart, and I believe that I have been blessed for that... Getting up every morning now with some sense of purpose is better than I ever imagined. And trust me, coming from my previous state, I will take all of this with no questions asked! I remember those days...

Good day everyone! RIP Brian A colleague at work, Brian, passed away yesterday. This was very shocking news to hear because of how sudden it was. To see someone alive, happy and healthy one day and then the next day gone is very hard to bear. May his soul rest in peace and my condolences to his family and other loved ones. He was a loving, caring doctor in his prime and will be missed dearly. Seeing how easily one can be taken by death, makes me remember to live true to who I am and always be a better person. Being young can fool you into thinking you have so much time... So we need days like this when we can reflect on the loved ones we have lost and also on our lives. Think about all those whom we love that have passed away, and think of all the good memories, their achievements and how much you loved them. Think of all the best qualities they had that you would want to emulate as well.  Sometimes, we also need to stop and think to ourselves... Am I on the ...

Good day everyone. Hope you are having an amazing Friday.  TGIF!!! Yesterday was all about loving yourself and how love literally makes the world go round! Today is going to be about the numerous wonderful benefits of meditation and how to incorporate a daily routine into your lifestyle. Meditation is one of the most amazing discoveries that I've ever come across in my life.  Not only is it very relaxing, it has made me discover who I truly am. I have just been practicing daily meditation for a month and here are 10 of some of the positive changes I've seen in myself: 1. I am more self aware. Getting in tune with my true nature was the greatest gift I have ever received. Not only has it liberated me, it has also made me much happier and more enlightened. 2. I am never worried about anything or anyone. Clearing my thoughts has helped me to be able to rationalize situations easily and solve them as immediate as I can. If there is absolutely nothing...

Good morning people.. I am very thankful to be alive this beautiful morning! Yesterday, we talked about overcoming fear... Today is all about LOVE! We talked previously about trying to raise your vibrational frequency by creating positive energy... One form of that energy is love and it resonates at a frequency of about 500 Hz on the vibrational scale. Did you know that the earth's crust also vibrates at a frequency of 528 Hz? Which means that love literally makes the world go round! What is even more amazing is that genetic scientists use this same 528 Hz frequency to repair/heal DNA. It is called the miracle sound! Check out more of it here . 528 Hz sound waves passing through water. To nurture life on earth, you need love. Love is everywhere you look... in the trees... animals... every other person you see.... Love is in the air! It comes from within you... Everyone loves the idea of being in love and being loved... But before you can truly love, you ne...

Good morning everyone! Today is going to be another beautiful day. "I am a fearless warrior!" I used to say these words over and over to myself whenever I felt scared, for as long as I could remember... My biggest fear was of evil spirits, especially when I lived in Nigeria, where the stories you would hear of witchcraft would make you an insomniac!  Movies like Yoruba movies (especially!), Pete Edochie and Kanayo O. Kanayo movies, ...  Moving abroad I guess cured that fear for me... What is FEAR? According to the Cambridge English Dictionary, it is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.  If there is anything that stunts the growth or achievement of success, it is fear! It could be fear of heights, spiders, ... or fear of disappointment, rejection or ridicule... or fear of past mistakes, the unknown or even death..... We always try not to think about our fears, and pu...

Good morning world! I hope you are all having a wonderful day already. Today marks the 1st week of this 30 day challenge and I feel so accomplished already. Yay!!! The effortlessness of it all makes me so happy and  also realize that positive thinking isn't as hard as everyone makes it out to be. All it takes is practice and full commitment! Yesterday, I broke down how to get anything you want in life through MANIFESTATION. I also suggested writing down 20 positive qualities about yourself to help create a good self image. My list went a little like this: Reading my list over and over made me feel good about myself. POSITIVE ENERGY is anything that makes you feel good, upbeat or alive. The Human Vibrational Frequency Scale Positive energy translates to the body having a higher vibrational frequency than negative energy does. That is why you feel low when you are sad/depressed, because negative energy has a low vibrational frequency. Meanwhile, ...

Good Morning... It is another wonderful Monday morning and I am ready for another week full of blessings. I wish the same for you too.  As I am going through this challenge, I realize that I am really changing for the better. I am more loving, caring, empathetic, joyful and generous. Less judgmental, sad, jealous, bored, etc.  My body feels more healthy and my skin is glowing. It just makes me feel good inside and out.  I am constantly trying to be my best possible version.... Following your heart's desire can be truly fulfilling and liberating.  I always have this picture in my mind of what things will look like when I finally live my dreams and it makes me never give up. Many people are dreamers though. I was once one, but now I am living my dream... All it took was having the courage to finally do it! Then came faith... Believing that I have all the power within me and with the help of God (or the Universe) to create this dream into a realit...